What to Do When a Baby Just Won’t Stop Crying - - Take Five to Prevent Shaken Baby Syndrome

1. Tell anyone who cares for your child about the dangers of shaking a baby.

2. Give caregivers permission to call you any time they become frustrated.

3. Babies cry, so have a plan.

• Give yourself a break. Take a deep breath and lay your baby on its back in a safe place
  
• Sit down or leave the room
  
• Count to 10 - or more
  
• Talk to another adult
  
• Call a friend
  
• Call the doctor

4. Don't take it personally. Your baby is not upset with you. He or she may be:

• Hungry: Feed or offer the baby a pacifier
  
• Bored: Rock or walk with the baby, or go for a ride
  
• Frustrated: Pat or massage the baby. Your touch lets him know he's safe
  
• Angry: Sing to her or put her in a swing
  
• Sleepy: Soothe him with a lullaby or other calming music

5. Reduce your stress!

• Take a break
  
• Make friends with other parents with whom you can share parenting tips and seek advice on calming a crying baby
  
• Talk to someone you trust when you feel tired or overwhelmed
  
• Take a parenting class
  
• Remind yourself that it's normal for your baby to cry. Your baby's tears are not an indication that you are doing something wrong or failing as a parent